Responsible Gaming

Gaming should be entertainment. Set limits and prioritize wellbeing.

Practical limits

• Set a time limit and stick to it.
• Use a budget you can afford to lose.
• Avoid playing when stressed, tired, or upset.

Warning signs

• Chasing losses
• Hiding activity from family/friends
• Spending money needed for essentials

If you need help

• Pause your activity and talk to someone you trust.
• Seek professional support if you feel control is difficult.